12.3 over and done

CrossFit Games 12.3 has come and gone… how did I do?
The WOD
15 Box Jumps 20 inch box for women
12 Push Press 75 lbs for women
9 Toes to Bar….
Complete as many rounds as possible in 10 minutes

How did I do…well not as great as I wanted… box jumps were good, Push press was heavy for me and end up split jerking, and then I moved right into Toes to Bar. Then it became all about just getting one….I was about 1-2 inches away from touching the bar and just couldn’t do it.
Why? Lots of things were going wrong…strength, flexibility, frustration and I just need to work on it.  Honestly it is a skill I am not always focused on….I found a limit and now I have a goal to work on.

In the end, I am happy with the 20 inch box jump and 75 lb push press!

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